Not Laughing Is Making You Fat

Not Laughing Is Making You Fat

Want an easy way to get better abs?  

Laugh.  

No, I'm not kidding.

We've all heard the old adage, "laughter is the best medicine."  But did you know laughing can also make you thinner?  

  • This may seem obvious, but laughter actually works muscles.  You aren't simply a blob vibrating due to a moving laugh being placed under your backside.  A belly laugh actually works your belly muscles. When people say they're laughing so hard their sides hurt, they are actually complaining about getting a killer core workout.
  • Stress makes you fat.  Stress raises your cortisol levels and not only screws up your metabolism but makes your weight stick around your midsection.  Laughter is your best weapon against stress.

There's also the benefits of lowering your blood pressure and anxiety while increasing your overall sense of well being.

But who are we kidding?  We all just want to look better naked. 

So start your day with a laugh and get healthier each morning. 

Lucky for you, Knotwork has a selection of funny mugs that will make you hot and keep your coffee hot. Your morning coffee just got funny. Shop now.

 




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